

When I started life coaching to focus on my health and fitness, I didn’t expect it to change my life the way it did. Together we worked through my limiting beliefs and habits, and the results were fabulous, I lost 12kg and my confidence soared. But the real miracle was something I hadn’t even set out to find.
Having recently moved and thrown myself into a demanding career as a pharmaceutical executive, I hadn’t realised how much I was missing real friendships close to home. As I worked on my fitness, I unexpectedly filled that gap too, building genuine connections and a close friendship I still treasure today.
That experience convinced me of the power of coaching, so I qualified as a holistic life coach practitioner and set up my own practice. From there, clients began asking for support with interviews and assessment centres too, drawing on my 30 years’ experience as both a sales executive and a manager. The results speak for themselves, and helping people achieve their goals is what I love most.
Today, that journey shapes everything I offer.
Let's talk about you .......
You know you’re capable of more, you just need the right support to get there. That’s where I come in, shifting between roles depending on what you need most. As your coach, I’m your cheerleader and your challenger, championing your goals while helping you uncover the blocks you never even knew were holding you back. Often, what surprises clients most is that the thing they thought was holding them back isn’t actually what’s driving their outcomes. My role isn’t to hand you the answers; it’s to ask the right questions so you can find your own. And when you need more direct support, e.g. nailing an interview, or navigating a career move , I step in as your mentor, offering hands-on guidance drawn from my years in sales and management.
Why work with a coach at all?
Think of the elite athletes you admire , the medals, the records, the glory. Behind every one of them stands a coach you never see: the person who supported them, believed in them, and helped them find an edge they didn’t know they had. That’s what I want to be for you.

Cow Face Coaching Limited